In-person deep dive into movement, injury history, goals and holistic overview.
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Personalized exercise, progress tracking, video and message support between sessions. Build durability, not just pain relief.
One on one care every time with a Board Certified Sports Specialist PT
Same provider throughout duration of care
Hybrid or fully remote care with increased access to your PT
Load management and activity decision guidance
Specific movements assessed for problem solving
Specific exercises prescribed to fix your problem
Tailored to the frequency that's appropriate for you
Gym setting, or wherever you need it to be
Ends when you reach your goals
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